With Whom We Spend Our Time In Our Lives

Time spent with parents and siblings

  • Peaks in childhood 
  • Declines after age 20
    • Time with family is limited
    • Time with parents declines after age 20
    • You may only see your loved ones till they turnup 20
    • Prioritize and cherish every moment with your kids
Time Spent With Friends
  • Peaks at 18 years and declines sharply after 30-35 years of age
    • Embrace friendship, but focus on depth
    • Cherish with those who are with you through good and bad times
    • Invest your energy in healthy, meaningful friendships which last.
Time Spent With Partner
  • Trends upwards until death
    • Who you choose your partner is the most important decision of your life
    • Find someone whom you genuinely enjoy spending time with 
    • Never settle for less than love
Time Spent with Children
  • Peaks in your 30s and declines sharply after 50s
    • Time with your children is short, those 20-25 years simply fly fast
    • Be present every moment
    • Slow down and embrace more your kids
Time Spent With Coworkers
  • Steady during prime working age during 20-60 years of age
    • Spend a lot of time at work with them
    • Find work and coworkers who create energy in your life
Time Spent Alone
  • Steadily increases throughout your life
    • Learn to embrace solitude
    • Flex your boredom muscle regularly
    • Find happiness and joy in the time you have to yourself

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